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Kitchener-Waterloo Prenatal Classes and Doula Services

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Balancing From Birth To Baby
New Baby Time

Once your baby is born join us for our weekly New Baby Time program. We are pleased to co-host this program with Blue Heron Midwives during the COVID shut…

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Balancing From Birth To Baby
Dads, Partners, and Labour

Gone are the days of dropping the laboring mom off at the hospital and Dad waiting for the news that all was well and his new baby was here. Not only are D…

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Holly Nutrionist
Holly’s Top Tips for a Healthy Pregnancy

Holly is a registered nutritionist that believes gut health is everything. Gut health plays a role in everything from IBS, hormone imbalances, pregnancy, c…

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Share your birth plan with your caregivers
Birth Plans 101

  I am often asked about birth plans by the couples in our classes and by my doula and coaching clients.   If you don't know, a birth pl…

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Balancing From Birth To Baby
How Painful is Labour?

Questions and fears about labour pain are what I hear most often from doula clients, coaching clients and couples in my childbirth classes.   I…

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Fear Tension Pain Cycle
6 Steps to Overcome Your Birth Fears

Because birth is such a transformative experience, some trepidation is normal and to be expected. However, in our current media culture, birth is portrayed…

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COVID-19 UPDATE


Click HERE to learn more about how we are handling the pandemic.

New Baby Time


If you have taken one of our classes and your baby has arrived then please join us for the NEW BABY TIME program every Wednesday morning over Zoom. We are excited to co-host this program with Blue Heron Midwives.

Click HERE to learn more

Infant Safety Session

December 15 – 6 to 8pm.
You will leave this workshop with the skills and confidence to keep your baby safe.
Infant FIND OUT MORE HERE

POSITIVE PARENTING FOR TODDLERS

Join us in February for our virtual toddler parenting course with Lindsay Ford

FIND OUT MORE HERE

Virtual Birth Healing Workshop

A four-week virtual online healing experience for women who have had a difficult birth or struggle with reconciling their birth experience.
February 4, 11, 18, & 25 from 8 to 10pm
Birth Healing
FIND OUT MORE HERE

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About Balancing From Birth To Baby

Balancing From Birth To Baby offers childbirth classes, created and administered by a labour and delivery RN, to prepare couples for the birth of their child whether it be in a hospital setting or at their home. Learn a wide variety of coping tools for labor and communication skills to help you develop a relationship of trust with your doctor, midwife or doula. We pride ourselves in offering straightforward, honest information so that you can make the best decisions for yourself and your family

Our focus is on sharing important medical knowledge, holistic information, and hands on skills for birth and parenting. Are you ready for fact-based preparation and realistic expectations about childbirth and beyond? Learn more about Balancing From Birth To Baby today!

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2019 KW Record Readers’ Choice:

We received Diamond for Adult Education & Platinum for Holistic Health/Healing:

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50 Ottawa Street South | Kitchener Ontario | N2G 3S7 | 519-496-7787

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