Author Archive: bronwynAdmin

Gone are the days of dropping the laboring mom off at the hospital and Dad waiting for the news that all was well and his new baby was here. Not only are D…

Holly is a registered nutritionist that believes gut health is everything. Gut health plays a role in everything from IBS, hormone imbalances, pregnancy, c…

  I am often asked about birth plans by the couples in our classes and by my doula and coaching clients.   If you don't know, a birth pl…

Questions and fears about labour pain are what I hear most often from doula clients, coaching clients and couples in my childbirth classes.   I…

Because birth is such a transformative experience, some trepidation is normal and to be expected. However, in our current media culture, birth is portrayed…

How Pregnant Women Can Reduce their Exposure to Harmful Toxins   By: Janice Hoult, Pregnancy Nutrition and Health Coach   The thought…