Thriving During Early Motherhood
Here are some tips, that I regularly share with postpartum mothers, to help them thrive during early motherhood. The emotional after-effects of birth an…
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Dancing For Birth™
Dancing For Birth™ is a great way to stay active throughout pregnancy. Expectant moms will enjoy a low-impact yet lively dance class.
What the heck is a Doula?
There are a few questions about Doula work that we hear regularly: What is a Doula? Aren't Doulas and midwives the same thing? Why would I need a Do…
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Music for Birth
One question that I hear often in my Dancing For Birth™ classes is how to choose the "right" music for birth. If music is a big part of your life or…
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