Did you know that the guidelines for treating mastitis have changed? In fact, some of the new recommendations are the exact opposite of the previous ones! If you’re like me, you might be skeptical at first, especially if the old methods seemed to work for you. But the truth is, the new guidelines make more …
Unless otherwise noted, most of our classes and workshops are now in person at Blue Heron Midwives 105-30 Dupont St E in Waterloo. Covid safety measures are in place so we can learn together as safely as possible.
The first thing to know if you’ve had a miscarriage is that it was not your fault. Often when things like this happen, our first response is to try to figure out why. Unfortunately, it’s often impossible to know why a miscarriage has happened. It can be helpful to understand that miscarriages are extremely common – some estimates say 10-20 % of known pregnancies end in miscarriage.