lactatation cookies

Make more milk by eating cookies!

Nutrition and breastmilk supply plus a tasty lactation cookie recipe Worrying about low milk supply is a common concern for new breastfeeding parents. You may have read lots of information about different foods that help increase breastmilk supply and are wondering if they really work. In today’s blog post, we are reviewing the evidence for …

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Book Review: The Womanly Art of Breastfeeding

The Womanly Art of Breastfeeding is about breastfeeding an infant to toddler. I profess to having avoided it for years as I have had two successful breastfeeding experiences with my children. But I was pleasantly surprised to learn that the book covers much more.

Breastfeeding Fun Facts!

Growing up, I was never exposed to the culture of breastfeeding. I only ever saw the infants being bottle-fed formula.  It seems to have been generational and that’s how I thought babies were supposed to be fed. Speaking to my parents about breastfeeding has been very interesting.  They are open to the concept of breastfeeding …

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