NOTICE

We are excited to announce that most of our classes and workshops will be returning in person starting in September 2022
at Blue Heron Midwives 105-30 Dupont St E in Waterloo. We look forward to learning in person together as safely as possible.

labour preparation

Natural Pain Management in Labour #2

This week’s labour tip is all about preparation. Someone very wise once told me “If you fail to prepare, you prepare to fail”. Labour in all of its beauty takes a vast amount of mental, physical and emotional preparedness to be able to cope calmly and effectively throughout. So What can you do to prepare?

“Natural Pain Management” in Labour. #1

“Natural Pain Management” in Labour. What does that even mean? The word “natural” has been over popularized and over used now a days to mean something totally different than the words original intention. Natural pain management simply means managing your pain without the use of medication. Now even saying that can draw up visions of …

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