Learn valuable information about pregnancy, childbirth and newborn care. Prenatal eductions allows you to confidently cope with labor and birth.
Given that approximately 1 in 4 baby’s is delivered by cesarean birth in Canada, vaginal birth after cesarean (VBAC) is becoming more common. Some women and their partner’s may opt to have a repeat cesarean birth, but some may aim to have a VBAC.…
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Because birth is such a transformative experience, some trepidation is normal and to be expected. However, in our current media culture, birth is portrayed…
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Affirmations can be a powerful and helpful tool to prepare for and during birth. They can keep you feeling positive, motivated, and resilient especially du…
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As a labour and delivery nurse I often get asked by friends, family and most of all my patients, "Why should I take a prenatal class?” This is a…
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The Womanly Art of Breastfeeding is about breastfeeding an infant to toddler. I profess to having avoided it for years as I have had two successful breastfeeding experiences with my children. But I was pleasantly surprised to learn that the book covers much more.…
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One thing I often hear from pregnant moms and couples is that they aren't sure they should take a prenatal class. The other thing I'm also told regularl…
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