Prenatal Education

Natural Pain Management in Labour #2

This week’s labour tip is all about preparation. Someone very wise once told me “If you fail to prepare, you prepare to fail”. Labour in all of its beauty takes a vast amount of mental, physical and emotional preparedness to be able to cope calmly and effectively throughout. So What can you do to prepare?

“Natural Pain Management” in Labour. #1

“Natural Pain Management” in Labour. What does that even mean? The word “natural” has been over popularized and over used now a days to mean something totally different than the words original intention. Natural pain management simply means managing your pain without the use of medication. Now even saying that can draw up visions of …

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Make more milk by eating cookies!

Lactation Cookie Recipe Need more breastmilk? Or want to get a head start on breastmilk production? These are your magical and tasty solution! These delicious cookies are packed full of natural galactogogues (milk production boosters) and we guarantee they taste far better than any mother’s tea or tincture on the market. Healthy ingredients like Brewers …

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