Balancing Birth To Baby Class and Event Calendar

Soothe your fears, and feel confident for your upcoming birth by building a toolbox of techniques for labour, that will help you and your partner feel like you’re on the same team.   “My husband and I were both feeling pretty anxious about labour but feel so much better equipped after leaving the class. We now , ...

Don’t have much time to spare? Looking for a great overview of birth and baby basics? Our condensed course is the perfect solution for you! This 4-hour intensive is based on our FULL PRENATAL class. Learn the most important and vital information about labour, delivery, postpartum recovery and baby care. This class will , ...

This hands-on class covers the whole gamut from birth to baby and will have you leaving feeling empowered and ready to take on and enjoy your experience. Learn how to prepare for birth and the stages of labour. Practice a variety of comfort measures and natural pain management techniques. Feel prepared for medical pain , ...

This hands-on class covers the whole gamut from birth to baby and will have you leaving feeling empowered and ready to take on and enjoy your experience. Learn how to prepare for birth and the stages of labour. Practice a variety of comfort measures and natural pain management techniques. Feel prepared for medical pain , ...

Join Aubrey Last, one of our postpartum doulas, for a six-week yoga course where we can reconnect with our bodies and selves as you experience matrescence. In this class, we will focus on breath and mental health, strengthen our cores, and open parts of the body often challenged in life with a newborn. Bringing your li , ...

This hands-on class features advice to help you handle the first few months of parenthood like a pro. Find out what to expect the first 24 hours through to the end of the “4th Trimester”. Recognize the cues your baby shows you when they are hungry, tired or bored. Learn about normal sleep patterns and routines, newborn , ...

Join Aubrey Last, one of our postpartum doulas, for a six-week yoga course where we can reconnect with our bodies and selves as you experience matrescence. In this class, we will focus on breath and mental health, strengthen our cores, and open parts of the body often challenged in life with a newborn. Bringing your li , ...

Join Aubrey Last, one of our postpartum doulas, for a six-week yoga course where we can reconnect with our bodies and selves as you experience matrescence. In this class, we will focus on breath and mental health, strengthen our cores, and open parts of the body often challenged in life with a newborn. Bringing your li , ...

This hands-on class covers the whole gamut from birth to baby and will have you leaving feeling empowered and ready to take on and enjoy your experience. Learn how to prepare for birth and the stages of labour. Practice a variety of comfort measures and natural pain management techniques. Feel prepared for medical pain , ...

This hands-on class covers the whole gamut from birth to baby and will have you leaving feeling empowered and ready to take on and enjoy your experience. Learn how to prepare for birth and the stages of labour. Practice a variety of comfort measures and natural pain management techniques. Feel prepared for medical pain , ...