Balancing Birth To Baby Class and Event Calendar

Prenatal, Childbirth,
and Parenting Classes

Monthly Weekly

February 2024

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Baby + Me Yoga: Jan 1:00 – 1:45pm
1:00 pm - 1:45 pm
Join Aubrey Last, one of our postpartum doulas, for a six-week yoga course where we can reconnect with our bodies and selves as you experience matrescence. In this class we will focus on breath and mental health, strengthen our cores, and open parts of the body often challenged in life with a newborn. Bringing your , ...
Baby + Me Yoga: Jan 2:15 – 3:00pm
2:15 pm - 3:00 pm
Join Aubrey Last, one of our postpartum doulas, for a six-week yoga course where we can reconnect with our bodies and selves as you experience matrescence. In this class we will focus on breath and mental health, strengthen our cores, and open parts of the body often challenged in life with a newborn. Bringing your lit , ...
2
Baby + Me Yoga: Jan 10:00 – 10:45am
10:00 am - 10:45 am
Join Aubrey Last, one of our postpartum doulas, for a six-week yoga course where we can reconnect with our bodies and selves as you experience matrescence. In this class we will focus on breath and mental health, strengthen our cores, and open parts of the body often challenged in life with a newborn. Bringing your lit , ...
Baby + Me Yoga: Jan 11:15am – 12:00pm
11:15 am - 12:00 pm
Join Aubrey Last, one of our postpartum doulas, for a six-week yoga course where we can reconnect with our bodies and selves as you experience matrescence. In this class we will focus on breath and mental health, strengthen our cores, and open parts of the body often challenged in life with a newborn. Bringing your lit , ...
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Natural Pain Management
6:30 pm - 10:00 pm
Soothe your fears, and feel confident for your upcoming birth by building a toolbox of techniques for labour, that will help you and your partner feel like you’re on the same team.   “My husband and I were both feeling pretty anxious about labour but feel so much better equipped after leaving the class. We now fee , ...
7
Full Weeknight Prenatal – February
6:30 pm - 10:00 pm
This hands-on class covers the whole gamut from birth to baby and will have you leaving feeling empowered and ready to take on and enjoy your experience. Learn how to prepare for birth and the stages of labour. Practice a variety of comfort measures and natural pain management techniques. Feel prepared for medical pain , ...
8
Infant Safety Night
6:30 pm - 9:00 pm
Join us for our Infant Safety Night! Knowing what to do and how to act if your child is having an emergency is a skill that will pay you back 10 fold should you ever need to call upon that knowledge. These are life-saving skills that all new parents, caregivers, and grandparents should all have tucked away in their too , ...
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Full Weekend Prenatal
9:30 am - 12:00 am
This hands-on class covers the whole gamut from birth to baby and will have you leaving feeling empowered and ready to take on and enjoy your experience. Learn how to prepare for birth and the stages of labour. Practice a variety of comfort measures and natural pain management techniques. Feel prepared for medical pain , ...
11
Full Weekend Prenatal
12:00 am - 4:00 pm
This hands-on class covers the whole gamut from birth to baby and will have you leaving feeling empowered and ready to take on and enjoy your experience. Learn how to prepare for birth and the stages of labour. Practice a variety of comfort measures and natural pain management techniques. Feel prepared for medical pain , ...
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Condensed Prenatal Classes
6:00 pm - 10:00 pm
Don’t have much time to spare? Looking for a great overview of birth and baby basics? Our condensed course is the perfect solution for you! This 4-hour intensive is based on our full Traditional Prenatal class. Learn the most important and vital information about labour, delivery, postpartum recovery and baby care. Thi , ...
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Babycare 101
6:30 pm - 10:00 pm
  This hands-on class features advice to help you handle the first few months of parenthood like a pro. Find out what to expect the first 24 hours through to the end of the “4th Trimester”. Recognize the cues your baby shows you when they are hungry, tired or bored. Learn about normal sleep patterns and routines, , ...
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Full Weekend Prenatal
9:30 am - 12:00 am
This hands-on class covers the whole gamut from birth to baby and will have you leaving feeling empowered and ready to take on and enjoy your experience. Learn how to prepare for birth and the stages of labour. Practice a variety of comfort measures and natural pain management techniques. Feel prepared for medical pain , ...
25
Full Weekend Prenatal
12:00 am - 4:00 pm
This hands-on class covers the whole gamut from birth to baby and will have you leaving feeling empowered and ready to take on and enjoy your experience. Learn how to prepare for birth and the stages of labour. Practice a variety of comfort measures and natural pain management techniques. Feel prepared for medical pain , ...
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Infant Safety Night
6:30 pm - 9:00 pm
Join us for our Infant Safety Night! Knowing what to do and how to act if your child is having an emergency is a skill that will pay you back 10 fold should you ever need to call upon that knowledge. These are life-saving skills that all new parents, caregivers, and grandparents should all have tucked away in their too , ...
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February 2024
March 2024
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