Balancing Birth To Baby Class and Event Calendar

Prenatal, Childbirth,
and Parenting Classes

Monthly Weekly

July 2025

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Full Weeknight Prenatal – July
6:30 pm - 9:30 pm
This is a 4-evening class. July 9, 16, 23, 30, 2025 – 6:30-9:30pm This hands-on class covers the whole gamut from birth to baby and will have you leaving feeling empowered and ready to take on and enjoy your experience. Learn how to prepare for birth and the stages of labour. Practice a variety of comfort m , ...
10
Baby + Me Yoga: July 1:00 – 1:45pm
1:00 pm - 1:45 pm
Join Aubrey Last, one of our postpartum doulas, for a six-week yoga course where we can reconnect with our bodies and selves as you experience matrescence. In this class we will focus on breath and mental health, strengthen our cores, and open parts of the body often challenged in life with a newborn. Bringing your lit , ...
Baby + Me Yoga: July 2:15 – 3:00pm
2:15 pm - 3:00 pm
Join Aubrey Last, one of our postpartum doulas, for a six-week yoga course where we can reconnect with our bodies and selves as you experience matrescence. In this class we will focus on breath and mental health, strengthen our cores, and open parts of the body often challenged in life with a newborn. Bringing your lit , ...
11
Baby + Me Yoga: July 10:00 – 10:45am
10:00 am - 10:45 am
Join Aubrey Last, one of our postpartum doulas, for a six-week yoga course where we can reconnect with our bodies and selves as you experience matrescence. In this class we will focus on breath and mental health, strengthen our cores, and open parts of the body often challenged in life with a newborn. Bringing your lit , ...
Baby + Me Yoga: July 11:15am – 12:00pm
11:15 am - 12:00 pm
Join Aubrey Last, one of our postpartum doulas, for a six-week yoga course where we can reconnect with our bodies and selves as you experience matrescence. In this class we will focus on breath and mental health, strengthen our cores, and open parts of the body often challenged in life with a newborn. Bringing your lit , ...
12
Condensed Prenatal Classes
1:00 pm - 5:00 pm
Don’t have much time to spare? Looking for a great overview of birth and baby basics? Our condensed course is the perfect solution for you! This 4-hour intensive is based on our FULL PRENATAL class. Learn the most important and vital information about labour, delivery, postpartum recovery and baby care. This class will , ...
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Babycare 101
6:30 pm - 10:00 pm
This hands-on class features advice to help you handle the first few months of parenthood like a pro. Find out what to expect the first 24 hours through to the end of the “4th Trimester”. Recognize the cues your baby shows you when they are hungry, tired or bored. Learn about normal sleep patterns and routines, newborn , ...
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Friday Family Circle
1:00 pm - 2:30 pm
Friday Family Circle – Free Summer Drop-In Join us this summer for Friday Family Circle, a free drop-in gathering for parents and babies hosted by our experienced doulas. Whether you’re navigating newborn life or settling into your new rhythm, or feeling like a seasoned newbie parent, this is a welcoming space to , ...
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Full Weekend Prenatal
9:30 am - 12:00 am
This hands-on class covers the whole gamut from birth to baby and will have you leaving feeling empowered and ready to take on and enjoy your experience. Learn how to prepare for birth and the stages of labour. Practice a variety of comfort measures and natural pain management techniques. Feel prepared for medical pain , ...
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Full Weekend Prenatal
12:00 am - 4:00 pm
This hands-on class covers the whole gamut from birth to baby and will have you leaving feeling empowered and ready to take on and enjoy your experience. Learn how to prepare for birth and the stages of labour. Practice a variety of comfort measures and natural pain management techniques. Feel prepared for medical pain , ...
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Condensed Prenatal Classes
6:00 pm - 10:00 pm
Don’t have much time to spare? Looking for a great overview of birth and baby basics? Our condensed course is the perfect solution for you! This 4-hour intensive is based on our FULL PRENATAL class. Learn the most important and vital information about labour, delivery, postpartum recovery and baby care. This class will , ...
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July 2025
August 2025
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