You may have expected more time. More time to prepare for birth, finish work, attend a prenatal class, or simply settle into the idea that your baby would soon be here. When your baby arrives early, those expectations can change quickly. You are suddenly navigating parenthood while trying to understand what your baby needs—and what […]

Not sure what to get the expecting family in your life? Wanting something more useful or creative than another cute outfit for the baby? Look no further! Discover our curated list of thoughtful and memorable gifts for expecting and new families, featuring Canadian, local, and small businesses. All of these can work during the holiday […]

It’s 3 a.m. Your baby has finally fallen asleep against you. You lower them into the bassinet, and their eyes open immediately. You try again, knowing you need sleep too. If this sounds familiar, you are not doing anything wrong. Newborns often want to be close, wake frequently, and need help settling. Safe sleep advice […]

Labour preparation for neurodivergent parents begins with understanding what already helps their brain and body feel safe. Explore practical sensory, communication and regulation tools that can be adapted for birth.

How to Feel Less Nervous When Supporting Your First Doula Clients You have completed your doula training. You have read the books, practised comfort measures, worked through client scenarios and learned about the many ways birth and postpartum experiences can unfold. Then your first client hires you—and suddenly, everything feels real. Feeling nervous before supporting […]

I have always believed that knowledge is power. And how wonderful it would be for Grandparents to support and help their children blossom into amazing parents themselves, by already having the best, up to date advice to give. So here goes: