Starting solids is an exciting milestone—but it can also feel overwhelming. Between advice from family and friends, social media, and conflicting information online, it can be hard to know where to begin.
Our pre-recorded webinar provides evidence-based guidance to help you feel confident introducing your baby to solid foods. Best of all, you can learn whenever it works for your family with our on-demand workshop.
Ready to feel confident starting solids?
Learn at Your Own Pace
This one-hour webinar is taught by Registered Dietitian Christina Iaboni and is designed for parents of babies around 4–6 months of age, or for expectant parents who want to prepare ahead of time.
When you register, you'll receive:
- FREE access to the one-hour webinar recording
- Downloadable handouts and resources
- The flexibility to watch whenever it fits your schedule
- Unlimited access to the workshop and resources through June 2027
Whether you're preparing before your baby arrives or you're just beginning your solids journey, you'll have the flexibility to pause, replay, and revisit the information whenever you need it.
In This Workshop You'll Learn:
- Signs your baby is ready to start solids
- Which foods to begin with—and why
- Important nutrients to focus on during the first year
- How and when to introduce common food allergens safely
- Purees versus baby-led weaning
- Responsive feeding and following your baby's cues
- Practical tips and a recipe demo to help you get started
Whether you're feeling excited, nervous, or simply want to make sure you're following current recommendations, this workshop will help you approach starting solids with confidence.
This workshop has been generously sponsored by Get Cracking.
About Your Instructor
Christina Iaboni is a Registered Dietitian with more than 10 years of experience supporting families through pregnancy, infancy, and early childhood nutrition. She has facilitated prenatal education classes for new parents for many years and is passionate about helping families build healthy relationships with food from the very beginning.
As a mom of three herself, Christina combines evidence-based recommendations with practical, realistic advice that parents can easily implement at home. Her approachable teaching style helps parents feel informed, supported, and confident as they begin introducing solids.
Get Instant Access
Whenever you're ready, we're here to help. Click below to receive immediate access to the Intro to Solids Workshop, downloadable resources, and unlimited access through June 2027.