The postpartum period can be a time of great joy and intense love. It can also be overwhelming and feel emotionally and physically exhausting.

Going through this workbook will help you plan for the stresses that can occur and minimize them as much as possible. By following along and working through this workbook, you and your partner will be able to devise a well thought-out plan for your postpartum period to receive the rest you need to recover from birth and bond with your baby.

This is a PDF Guide and Workbook, you will receive a link to download the product after purchase.