Here are some tips, that I regularly share with postpartum mothers, to help them thrive during early motherhood. The emotional after-effects of birth and becoming a mother are huge and all-encompassing. You will be stretched in an infinite number of ways as you journey home from your birth experience to integrating your “old life” into […]
Thriving During Early Motherhood Read More »
Here’s a Sumer To Do list we put together of some of our favourite activities to attend with our wee ones when the weather is hot: Strawberry picking (Herrles Farm is a favourite in St. Agatha) Check out the Butterfly Conservatory Hang out at the library – both KPL and WPL have great programs for
Summer To Do for You and Your Baby! Read More »
Our good friend, and amazing pelvic floor specialist, Beth Albert has some great tips on recovering from a c-section birth: Every delivery is a whirlwind with seemingly endless information thrown at you. Whether your c-section was planned or not there are some pretty simple guidelines to follow that will help make your immediate and long-term recovery as
Recovering from a C-Section Delivery Read More »
How To Pass The Time While Waiting For Your Baby To Arrive As your pregnancy gets closer to your due date (or even past your due date), waiting for your baby can be a lesson in patience. With both of my pregnancies, I had pre-labour contractions (not very common) for several days before my labour
When You’re Waiting for Baby Read More »
As a mom I know how difficult it can be to juggle so much. There are more days then I care to remember where I feel all that I did was run to catch up. There are many other days when I know I spend more time yelling than speaking, more time jumping to conclusions than actually listening. I see now that it doesn’t have to be this way.
Mothering, Self Care, and Joy Read More »
The Womanly Art of Breastfeeding is about breastfeeding an infant to toddler. I profess to having avoided it for years as I have had two successful breastfeeding experiences with my children. But I was pleasantly surprised to learn that the book covers much more.
Book Review: The Womanly Art of Breastfeeding Read More »
