Pregnancy

6 Steps to Overcome Your Birth Fears

Because birth is such a transformative experience, some trepidation is normal and to be expected. However, in our current media culture, birth is portrayed as a medical emergency and used as a way to increase TV show ratings. This turns normal trepidation into fear, which is further exasperated when people tell you birth horror stories …

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Book Review: The Womanly Art of Breastfeeding

The Womanly Art of Breastfeeding is about breastfeeding an infant to toddler. I profess to having avoided it for years as I have had two successful breastfeeding experiences with my children. But I was pleasantly surprised to learn that the book covers much more.

The Truth about Epidurals in Labour

Its also a good idea to learn about epidurals even if you really don’t want one! Things can change rapidly in childbirth and there are sometimes reasons that your Dr. or Midwife even may suggest an epidural. The last thing anyone would ever want was to be forced to make a last minute decision without all the facts. So in true Balancing from Birth to Baby form, let us help empower you with knowledge.

Make more milk by eating cookies!

Lactation Cookie Recipe Need more breastmilk? Or want to get a head start on breastmilk production? These are your magical and tasty solution! These delicious cookies are packed full of natural galactogogues (milk production boosters) and we guarantee they taste far better than any mother’s tea or tincture on the market. Healthy ingredients like Brewers …

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