Postpartum

Newborn Massage : Good for the whole family!

You are at home with your new bundle of joy. Whether it is your first or fourth, incorporating this little person into your household is a challenge for parents and siblings. Infant massage can be  a wonderful way to bond with your tiny human.  There are many studies that show how infant massage can improve …

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Thriving During Early Motherhood

Here are some tips, that I regularly share with postpartum mothers, to help them thrive during early motherhood. The emotional after-effects of birth and becoming a mother are huge and all-encompassing. You will be stretched in an infinite number of ways as you journey home from your birth experience to integrating your “old life” into …

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Book Review: The Womanly Art of Breastfeeding

The Womanly Art of Breastfeeding is about breastfeeding an infant to toddler. I profess to having avoided it for years as I have had two successful breastfeeding experiences with my children. But I was pleasantly surprised to learn that the book covers much more.