Natural Pain Management for Labour


per couple


***Due to the current COVID-19 Pandemic and social distancing recommendations, we are now offering all of our classes and events as virtual and interactive online sessions! We take the safety of our students and families seriously and feel that this is the best delivery method at this time. ***


Upcoming Sessions

November 10, 2020 6:30-9:30pm

January 28, 2021 – 6:30-9:30pm

March 11, 2021 – 6:30-9:30pm

May 20, 2021 – 6:30-9:30pm


Private Sessions Available


Are you hoping to have a natural birth?


Feeling anxious about your upcoming delivery?


Want to learn proven hands-on techniques to help you cope during labour?


Soothe your fears, and feel confident for your upcoming birth by building a toolbox of techniques for labour, that will help you and your partner feel like you’re on the same team.


“My husband and I were both feeling pretty anxious about labour but feel so much better equipped after leaving the class. We now feel that we have a toolbox ready for when labour begins and feel a lot more confident going into it. The class lead to some great discussion afterwards about how he can be supportive during labour.” – Samantha C.


This 3-hour class will teach you a variety of hands-on, unique Natural Pain Management techniques including: Rebozo, upright body positioning, massage, TENS machine, and many others.

Learn breathing techniques, how to deal with back labour, and what support measures work best for you and your partner.

The class finishes with a contraction practice that couples have told us was invaluable and helped them see that they can confidently support each other through labour.


“The quality of this class has really prepared us for a natural birth. The variety of techniques was amazing and helped both myself and my partner feel ready for the big day! Fantastic job!” – Lindsey K.

Reviews & Testimonials

I loved doing this class with my husband. It helped him find comfort in the process and made us feel like a team. I also loved the openness of the discussion. There was a very welcoming environment, it was a great class! Maggie is very knowledgeable.

– Martina B.


My husband and I feel more prepared for labour and are grateful for the pain management techniques we learned through Balancing From Birth to Baby’s Natural Pain Management course. We are appreciative of their commitment to empower Moms and Dads through pregnancy and birth!

― Allyson S.


Trying out different Natural Pain Management positions has helped me to better understand what techniques might be most useful to my partner and I during labour. – Cari B.

You may also like…