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    Prenatal Class FAQs

    We often hear from expecting families that they feel overwhelmed with all the information and advice about birth and their baby. Many families aren’t sure if they need a prenatal class or which one to take. We aim to cut through the overwhelm and all the noise to give you the best and most relevant […]
    youre pregnant now what blog post image

    You’re Pregnant! Now What?

    Congratulations! What an exciting time for you! I’m sure there are a million thoughts and feelings running through your brain right now. Let us take care of some of the work for you – here’s a handy list of things you need to do in the first few weeks and months of pregnancy. First things […]
    what is a doula

    What Is a Doula (and Why You Might Want One)?

    If you’ve ever heard someone mention their doula and found yourself wondering, “What exactly does a doula do?” you’re not alone. The word “doula” often conjures up an image of a mystical guide to all things birth and baby, but we’re here to set the record straight (and maybe add a sprinkle of magic along […]
    books for babies

    Books for Babies

    Books are a great way to help your baby develop and become a reader for life! At birth a baby has all the brain cells they need for life, but they need to develop the connections (or synapses) between these cells. These connections are the keys to learning. The brain’s ability to grow these connections […]
    collecting colostrum

    Collecting Colostrum During Pregnancy

    If you’re expecting a baby, you may have heard about the benefits of collecting colostrum before birth, also known as antenatal colostrum harvesting. Colostrum is the first milk your body produces, often called “liquid gold” for its rich concentration of nutrients, antibodies, and protective properties. Collecting colostrum in the weeks leading up to your baby’s […]
    planning for your postpartum

    Planning for your Postpartum

    So much time, effort and energy goes into planning for pregnancy and planning for the birth of a baby. Often what is neglected is planning for the postpartum period. We get so caught up in waiting to have a baby that when they actually come there is an awful “Aha!” moment of “Well what do […]
    prenatal faqs post

    Prenatal Class FAQs

    We often hear from expecting families that they feel overwhelmed with all the information and advice about birth and their baby. Many families aren’t sure if they need a prenatal class or which one to take. We aim to cut through the overwhelm and all the noise to give you the best and most relevant […]
    youre pregnant now what blog post image

    You’re Pregnant! Now What?

    Congratulations! What an exciting time for you! I’m sure there are a million thoughts and feelings running through your brain right now. Let us take care of some of the work for you – here’s a handy list of things you need to do in the first few weeks and months of pregnancy. First things […]
    what is a doula

    What Is a Doula (and Why You Might Want One)?

    If you’ve ever heard someone mention their doula and found yourself wondering, “What exactly does a doula do?” you’re not alone. The word “doula” often conjures up an image of a mystical guide to all things birth and baby, but we’re here to set the record straight (and maybe add a sprinkle of magic along […]
    books for babies

    Books for Babies

    Books are a great way to help your baby develop and become a reader for life! At birth a baby has all the brain cells they need for life, but they need to develop the connections (or synapses) between these cells. These connections are the keys to learning. The brain’s ability to grow these connections […]
    collecting colostrum

    Collecting Colostrum During Pregnancy

    If you’re expecting a baby, you may have heard about the benefits of collecting colostrum before birth, also known as antenatal colostrum harvesting. Colostrum is the first milk your body produces, often called “liquid gold” for its rich concentration of nutrients, antibodies, and protective properties. Collecting colostrum in the weeks leading up to your baby’s […]
    planning for your postpartum

    Planning for your Postpartum

    So much time, effort and energy goes into planning for pregnancy and planning for the birth of a baby. Often what is neglected is planning for the postpartum period. We get so caught up in waiting to have a baby that when they actually come there is an awful “Aha!” moment of “Well what do […]