Balancing Birth To Baby Blog
When Your Baby Arrives Early: Support for Parents of a Premature Baby
By Bronwyn Addico |
You may have expected more time. More time to prepare for birth, finish work, attend a prenatal class, or simply settle into the idea that your baby would soon be here. When your baby arrives early, those expectations can change quickly. You are suddenly navigating parenthood while trying to understand what your baby needs—and what […]
Great Gifts for Expecting Families
By Jane Hammond |
Not sure what to get the expecting family in your life? Wanting something more useful or creative than another cute outfit for the baby? Look no further! Discover our curated list of thoughtful and memorable gifts for expecting and new families, featuring Canadian, local, and small businesses. All of these can work during the holiday […]
Safer Sleep for Real Nights: A Practical Guide for New Parents
By Bronwyn Addico |
It’s 3 a.m. Your baby has finally fallen asleep against you. You lower them into the bassinet, and their eyes open immediately. You try again, knowing you need sleep too. If this sounds familiar, you are not doing anything wrong. Newborns often want to be close, wake frequently, and need help settling. Safe sleep advice […]
Preparing for Labour When You’re Neurodivergent: Building a Toolkit That Works for You
By Bronwyn Addico |
Labour preparation for neurodivergent parents begins with understanding what already helps their brain and body feel safe. Explore practical sensory, communication and regulation tools that can be adapted for birth.
How to Feel Less Nervous When Supporting Your First Doula Clients
By Bronwyn Addico |
How to Feel Less Nervous When Supporting Your First Doula Clients You have completed your doula training. You have read the books, practised comfort measures, worked through client scenarios and learned about the many ways birth and postpartum experiences can unfold. Then your first client hires you—and suddenly, everything feels real. Feeling nervous before supporting […]
Grandparenting – 5 Things That Have Changed Since Having Your Babies
By Christina Iaboni |
I have always believed that knowledge is power. And how wonderful it would be for Grandparents to support and help their children blossom into amazing parents themselves, by already having the best, up to date advice to give. So here goes:
The Business of Being a Doula: What Most Certification Programs Don’t Tell You
By Bronwyn Addico |
When people imagine becoming a doula, they often picture supporting families during labour, cuddling newborns, or helping exhausted parents through the early weeks after birth. And while those moments are some of the most rewarding parts of the profession, they are only part of the job. Many new doulas are surprised by how much of […]
Bonding with Baby: Tips for Partners
By Bronwyn Addico |
Connect and Nurture with your Newborn Important Disclaimer: The information provided in this blog post is for general educational purposes only and should not be considered medical advice. Every family’s bonding journey is unique. Always consult with your healthcare provider for personalized guidance regarding your baby’s health and development, and your own well-being. A Special […]
Baby’s First Week: Milestones and What to Expect
By Bronwyn Addico |
Important Disclaimer: The information provided in this blog post is for general educational purposes only and should not be considered medical advice. Every baby is unique, and individual experiences may vary. Always consult with your healthcare provider for personalized guidance regarding your baby’s health, development, and any specific concerns. The First Magical, Messy Week Congratulations, […]
5 Things We Wish Every New Doula Knew
By Bronwyn Addico |
Every experienced doula remembers their first client; both the excitement and the nerves, along with the feeling of wondering, “Am I doing this right?” If we could sit down with every new doula before they supported their very first family, there are a few things we’d want them to know. Here are five lessons that […]
Why Mentorship Matters During Doula Certification
By Bronwyn Addico |
When people think about becoming a doula, they often focus on choosing the right certification program. They compare curriculum, tuition, training hours, and certification requirements. Those things are all important. But there’s one part of becoming a doula that’s often overlooked—and it can make all the difference in how confident you feel when you begin […]
Stages of Labour: Your Mini-Guide of What to Expect
By Bronwyn Addico |
Important Disclaimer: The information provided in this blog post is for general educational purposes only and should not be considered medical advice. Every labour and birth is unique. Always consult with your healthcare provider (obstetrician, midwife, or family doctor) for personalized guidance and to discuss your individual birth plan and expectations. Understanding Your Birth Journey […]