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  • Baby to Toddler: Navigating the Big Shift in Parenting

    Baby to Toddler: Navigating the Big Shift in Parenting

    The moment your baby starts toddling, everything changes. Suddenly, you’re not just soothing and snuggling anymore—you’re chasing, redirecting, setting boundaries, and wondering how someone so small can have so many opinions. This transition from babyhood to toddlerhood can be one of the most surprising stages of early parenting. It’s joyful, hilarious, messy, and yes—sometimes completely […]
    Postpartum Mental Health: What’s Normal, What’s Not, and How to Get Support

    Postpartum Mental Health: What’s Normal, What’s Not, and How to Get Support

    The postpartum period is often portrayed as a joyful, love-filled time—but the truth is, it’s also a time of massive physical, emotional, and hormonal change. It’s completely normal for the adjustment to parenthood to feel both beautiful and brutal. At Balancing Birth to Baby, we talk openly about postpartum mental health in all classes because […]
    summer baby activities

    Summer To Do for You and Your Baby!

    ☀️ Summer Activities to Enjoy with Your Baby Looking for ways to enjoy the sunshine with your little one this summer? Whether you’re feeling adventurous or just want to get out of the house for a low-key outing, here’s a Summer To-Do List we put together with some of our favourite ways to make memories […]
    travelling w baby

    Travelling With Your Baby

    ✈️ Travelling with Your Baby: Tips for Flying and Road Trips Travelling with a baby—especially for the first time—can feel like packing for a moon mission with a nap schedule. But it can be done, and with a little preparation (and a lot of snacks), it might even be enjoyable. Whether you’re flying or road-tripping, […]
    when your baby is in nicu post

    When your baby is in the NICU

    When Your Baby is in the NICU: What to Expect, How to Cope, and Preparing for the Journey Home Having a baby in the NICU (Neonatal Intensive Care Unit) is something no parent hopes for, yet it’s a reality for many families. Whether your baby was born prematurely, experienced complications at birth, or needs extra […]
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    Prenatal Class FAQs

    We often hear from expecting families that they feel overwhelmed with all the information and advice about birth and their baby. Many families aren’t sure if they need a prenatal class or which one to take. We aim to cut through the overwhelm and all the noise to give you the best and most relevant […]
    bringing the comforts of home into your hospital birth

    Bringing the Comforts of Home into your Hospital Birth

    GUEST BLOG POST FROM OUR DOULA, JESS MARTINSON When you picture giving birth, what comes to mind?Some imagine being at home, surrounded by dim lights and their closest people. Others feel safest in a hospital, with a trusty nurse by their side. Both settings can be beautiful—it all depends on your needs, your pregnancy, your […]
    great gifts for expecting families edidt

    Great Gifts for Expecting Families

    Not sure what to get the expecting family in your life? Wanting something more useful or creative than another cute outfit for the baby? Look no further! Discover our curated list of thoughtful and memorable gifts for expecting and new families, featuring Canadian, local, and small businesses. All of these can work during the holiday […]
    Postpartum Doula Support: Cost, Duties, Day vs. Night Care & Your Top FAQs Answered

    Postpartum Doula Support: Cost, Duties, Day vs. Night Care & Your Top FAQs Answered

    Everything You Want to Know About Postpartum Doula Support Becoming a parent is one of the biggest transitions of your life — and while everyone talks about preparing for birth, the postpartum chapter can catch families off guard. This is where a postpartum doula comes in. Below, we’re answering the most common questions parents ask […]
    jaundice

    Signs of Jaundice in a Newborn

    What It Is, How It Happens, and What You Can Do Newborn jaundice is common. Understanding how it works, how it’s detected, and how it’s managed can help you feel prepared and more confident as a parent. What Is Jaundice? Jaundice occurs when a baby’s blood has a higher level of bilirubin than usual — […]
    routine pregnancy screenings

    Understanding Prenatal Tests and Screenings

    Pregnancy comes with a lot of excitement — and often, a long list of tests. You may hear terms like “nuchal translucency” or “GBS swab” and wonder what they actually mean for you and your baby. At Balancing Birth to Baby, we believe that knowledge = confidence. Here’s your trimester-by-trimester guide to the most common […]
    grandparenting helpful information Blog post image

    Grandparenting – 5 Things That Have Changed Since Having Your Babies

    I have always believed that knowledge is power. And how wonderful it would be for Grandparents to support and help their children blossom into amazing parents themselves, by already having the best, up to date advice to give. So here goes: