Balancing Birth To Baby Blog
When your baby is in the NICU
By Bronwyn Addico |
When Your Baby is in the NICU: What to Expect, How to Cope, and Preparing for the Journey Home Having a baby in the NICU (Neonatal Intensive Care Unit) is something no parent hopes for, yet it’s a reality for many families. Whether your baby was born prematurely, experienced complications at birth, or needs extra […]
Student Spotlight: Lauren from Photographer to Doula
By Bronwyn Addico |
When people think about becoming a doula, they often imagine someone who has always dreamed of working in birth. That wasn’t my story. Before enrolling in the Birth to Baby Doula Certification Program, I had completed my Bachelor’s degree in Photography. I was running my own photography business, specializing in weddings and lifestyle photography. I loved […]
What No One Tells You About Breastfeeding
By Bronwyn Addico |
Breastfeeding is often described as one of the most natural ways to feed your baby. While that’s true, what many new parents don’t hear is that natural doesn’t always mean easy. For many families, breastfeeding is a learning experience—for both parent and baby. It can bring moments of joy, connection, frustration, exhaustion, and uncertainty, sometimes […]
What Makes the Birth to Baby Doula Certification Different?
By Bronwyn Addico |
Choosing a doula certification program is an exciting step—but it can also feel overwhelming. There are many training programs available, each with its own teaching style, curriculum, and certification requirements. At first glance, they can seem very similar. So naturally, one of the questions we hear most often is: “What makes your program different?” When […]
Supporting Your Partner Through Pregnancy: A Guide for Non-Birthing Parents
By Bronwyn Addico |
Important Disclaimer: The information provided in this blog post is for general educational purposes only and should not be considered medical advice. Every pregnancy and relationship is unique. Always communicate openly with your partner and consult with healthcare providers for personalized guidance regarding pregnancy, health, and relationship dynamics. Your Essential Role in the Pregnancy Journey […]
Summer To Do for You and Your Baby!
By Bronwyn Addico |
☀️ Summer Activities to Enjoy with Your Baby Looking for ways to enjoy the sunshine with your little one this summer? Whether you’re feeling adventurous or just want to get out of the house for a low-key outing, here’s a Summer To-Do List we put together with some of our favourite ways to make memories […]
When Your Baby Arrives Early: Support for Parents of a Premature Baby
By Bronwyn Addico |
You may have expected more time. More time to prepare for birth, finish work, attend a prenatal class, or simply settle into the idea that your baby would soon be here. When your baby arrives early, those expectations can change quickly. You are suddenly navigating parenthood while trying to understand what your baby needs—and what […]
Great Gifts for Expecting Families
By Jane Hammond |
Not sure what to get the expecting family in your life? Wanting something more useful or creative than another cute outfit for the baby? Look no further! Discover our curated list of thoughtful and memorable gifts for expecting and new families, featuring Canadian, local, and small businesses. All of these can work during the holiday […]
Safer Sleep for Real Nights: A Practical Guide for New Parents
By Bronwyn Addico |
It’s 3 a.m. Your baby has finally fallen asleep against you. You lower them into the bassinet, and their eyes open immediately. You try again, knowing you need sleep too. If this sounds familiar, you are not doing anything wrong. Newborns often want to be close, wake frequently, and need help settling. Safe sleep advice […]
Preparing for Labour When You’re Neurodivergent: Building a Toolkit That Works for You
By Bronwyn Addico |
Labour preparation for neurodivergent parents begins with understanding what already helps their brain and body feel safe. Explore practical sensory, communication and regulation tools that can be adapted for birth.
How to Feel Less Nervous When Supporting Your First Doula Clients
By Bronwyn Addico |
How to Feel Less Nervous When Supporting Your First Doula Clients You have completed your doula training. You have read the books, practised comfort measures, worked through client scenarios and learned about the many ways birth and postpartum experiences can unfold. Then your first client hires you—and suddenly, everything feels real. Feeling nervous before supporting […]
Grandparenting – 5 Things That Have Changed Since Having Your Babies
By Christina Iaboni |
I have always believed that knowledge is power. And how wonderful it would be for Grandparents to support and help their children blossom into amazing parents themselves, by already having the best, up to date advice to give. So here goes: