All of our blog posts relevant to birth.
Our good friend, and amazing pelvic floor specialist, Beth Albert has some great tips on recovering from a c-section birth: Every delivery is a whirlwind with seemingly endless information thrown at you. Whether your c-section was planned or not there are some pretty simple guidelines to follow that will help make your immediate and long-term recovery as […]
Recovering from a C-Section Delivery Read More »
How To Pass The Time While Waiting For Your Baby To Arrive As your pregnancy gets closer to your due date (or even past your due date), waiting for your baby can be a lesson in patience. With both of my pregnancies, I had pre-labour contractions (not very common) for several days before my labour
When You’re Waiting for Baby Read More »
Its also a good idea to learn about epidurals even if you really don’t want one! Things can change rapidly in childbirth and there are sometimes reasons that your Dr. or Midwife even may suggest an epidural. The last thing anyone would ever want was to be forced to make a last minute decision without all the facts. So in true Balancing from Birth to Baby form, let us help empower you with knowledge.
The Truth about Epidurals in Labour Read More »
How to use Water during labour
It’s not just to drink! Have you thought about using water during your birth?
Using Water During Labour Read More »
“Natural Pain Management” in Labour. What does that even mean? The word “natural” has been over-popularized and overused nowadays to mean something totally different than the word’s original intention. Natural pain management simply means managing your pain without the use of medication. This post’s focus is on breathing. Breathing is not only an essential part
Natural Pain Management in Labour: Breathing Tips Read More »
