Balancing Birth To Baby Blog
Bringing the Comforts of Home into your Hospital Birth
By Bronwyn Addico |
GUEST BLOG POST FROM OUR DOULA, JESS MARTINSON When you picture giving birth, what comes to mind?Some imagine being at home, surrounded by dim lights and their closest people. Others feel safest in a hospital, with a trusty nurse by their side. Both settings can be beautiful—it all depends on your needs, your pregnancy, your […]
Great Gifts for Expecting Families
By Jane Hammond |
Not sure what to get the expecting family in your life? Wanting something more useful or creative than another cute outfit for the baby? Look no further! Discover our curated list of thoughtful and memorable gifts for expecting and new families, featuring Canadian, local, and small businesses. All of these can work during the holiday […]
Postpartum Doula Support: Cost, Duties, Day vs. Night Care & Your Top FAQs Answered
By Bronwyn Addico |
Everything You Want to Know About Postpartum Doula Support Becoming a parent is one of the biggest transitions of your life — and while everyone talks about preparing for birth, the postpartum chapter can catch families off guard. This is where a postpartum doula comes in. Below, we’re answering the most common questions parents ask […]
Signs of Jaundice in a Newborn
By Bronwyn Addico |
What It Is, How It Happens, and What You Can Do Newborn jaundice is common. Understanding how it works, how it’s detected, and how it’s managed can help you feel prepared and more confident as a parent. What Is Jaundice? Jaundice occurs when a baby’s blood has a higher level of bilirubin than usual — […]
Understanding Prenatal Tests and Screenings
By Bronwyn Addico |
Pregnancy comes with a lot of excitement — and often, a long list of tests. You may hear terms like “nuchal translucency” or “GBS swab” and wonder what they actually mean for you and your baby. At Balancing Birth to Baby, we believe that knowledge = confidence. Here’s your trimester-by-trimester guide to the most common […]
Grandparenting – 5 Things That Have Changed Since Having Your Babies
By Christina Iaboni |
I have always believed that knowledge is power. And how wonderful it would be for Grandparents to support and help their children blossom into amazing parents themselves, by already having the best, up to date advice to give. So here goes:
Foods to Avoid during Pregnancy
By Christina Iaboni |
You probably know that food plays an important role in your pregnancy. You want the best for your baby, and that’s why you’re likely busy making sure you’re getting those extra calories from a well-balanced diet and taking all your prenatal vitamins. But did you know that there are foods you should avoid during your […]
Supporting Postpartum Mood Disorders
By Bronwyn Addico |
Welcoming a baby into the world is a life-changing experience filled with joy, excitement, and sometimes unexpected challenges. For some new parents, those challenges include navigating postpartum mood disorders, which are more common than many people realize. While the “baby blues” are short-lived, postpartum mood disorders like postpartum depression can last much longer and make […]
Postpartum Depression in Partners is Real
By Bronwyn Addico |
Postpartum mood disorders, such as postpartum depression (PPD) and anxiety, can affect not only the birthing parent but also their partner. While postpartum mood disorders are often associated with mothers, it is important to recognize that fathers and partners can also experience emotional challenges during the postpartum period. Fathers and partners may not experience the […]
How to Troubleshoot Crying
By Bronwyn Addico |
Your baby knows how to cry from the moment they are born. Crying helps a newborn take in their first breaths and expand their lungs. The transition from the womb, where oxygen is received through the placenta, to breathing air is a significant change. Crying helps clear the airways and facilitates the exchange of oxygen […]
Top Pumping Tips from a Doula
By Bronwyn Addico |
Pumping can be a dire task sometimes. Finding extra time to sit and pump can be difficult. Even more so can be having enough milk in your body after feeding your baby to be able to extract anything more than a few drops. There are lots of things you can do to help boost your pumping efforts and make them more worthwhile.
Hospital Checklist: Preparing for the Big Day!
By Bronwyn Addico |
Feeling prepared and ready for your baby’s arrival can give you some peace of mind. Packing the hospital bag is one step to getting ready for your big day! For some expecting families, everything will be packed and ready before week 37, when you are considered “full-term”. If you normally like to procrastinate and fly […]